Is 12 COUNT LARGE ROUND GOURMET RAVIOLI Dairy Free?

Ingredients

FRESH GRILLED VEGETABLES: (EGGPLANT, ZUCCHINI, PORTOBELLO MUSHROOMS, CARROTS, VIDALIA ONION, ASPARAGAS, SPINACH SWEET POTATO, CHICKEN PEAS), FRESH WHOLE MILK RICOTTA, IMPORTED PARMIGGIANO CHEESE, IMPORTED FONTINA CHEESE, SCALLIONS, FRESH GRADE A EGGS, ROASTED GARLIC & SPICES. DOUGH: ENRICHED EXTRA FANCY DURUM FLOUR, FRESH GRADE A EGGS & WATER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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