Is 12 FRENCH MACARONS Dairy Free?

Ingredients

SUGAR, GROUND ALMONDS, EGG WHITES, WHIPPING CREAM (CREAM, CARRAGEENAN, LACTIC ACID ESTERS OF MONO- AND DIGLYCERIDES OF FATTY ACIDS), LEMON FILLING (LEMON PULP, SUGAR, LEMON JUICE, LEMON CONCENTRATE, PECTIN, CITRIC ACID, ASCORBIC ACID, LEMON ESSENTIAL OIL), RASPBERRY FILLING (RASPBERRY PIECES, SUGAR, GLUCOSE-FRUCTOSE SYRUP [WHEAT], PECTIN, CITRIC ACID), BUTTER, CORNSTARCH, WHITE CHOCOLATE FILLING (WHITE CHOCOLATE (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), CANOLA OIL), CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER]), CHOCOLATE (SAO TOME COCOA MASS, SUGAR, SOY LECITHIN [EMULSIFIER]), WHOLE EGGS, ALMOND PUREE, PISTACHIO PASTE (PISTACHIOS, SUGAR SYRUP, WATER, NATURAL FLAVOR), WATER, DEHYDRATED BEET (FOR COLOR), CARAMEL (FOR COLOR), TURMERIC OLEORESIN (FOR COLOR), NATURAL VANILLA FLAVOR, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), SKIM MILK POWDER, GLUCOSE SYRUP (WHEAT), MALTED BARLEY EXTRACT, WHOLE MILK POWDER, MODIFIED CORNSTARCH, NATURAL COFFEE FLAVOR, SPIRULINA EXTRACT COLOR, COCOA POWDER, INVERT SUGAR SYRUP, CITRIC ACID, TRIETHYL CITRATE, SODIUM ALGINATE, XANTHAN GUM, DISODIUM PHOSPHATE, EXHAUSTED VANILLA SEEDS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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