Is 12 FRENCH MACARONS Gluten Free?

Ingredients

SUGAR, GROUND ALMONDS, EGG WHITES, WHIPPING CREAM (CREAM, CARRAGEENAN, LACTIC ACID ESTERS OF MONO- AND DIGLYCERIDES OF FATTY ACIDS), LEMON FILLING (LEMON PULP, SUGAR, LEMON JUICE, LEMON CONCENTRATE, PECTIN, CITRIC ACID, ASCORBIC ACID, LEMON ESSENTIAL OIL), RASPBERRY FILLING (RASPBERRY PIECES, SUGAR, GLUCOSE-FRUCTOSE SYRUP [WHEAT], PECTIN, CITRIC ACID), BUTTER, CORNSTARCH, WHITE CHOCOLATE FILLING (WHITE CHOCOLATE (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), CANOLA OIL), CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER]), CHOCOLATE (SAO TOME COCOA MASS, SUGAR, SOY LECITHIN [EMULSIFIER]), WHOLE EGGS, ALMOND PUREE, PISTACHIO PASTE (PISTACHIOS, SUGAR SYRUP, WATER, NATURAL FLAVOR), WATER, DEHYDRATED BEET (FOR COLOR), CARAMEL (FOR COLOR), TURMERIC OLEORESIN (FOR COLOR), NATURAL VANILLA FLAVOR, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), SKIM MILK POWDER, GLUCOSE SYRUP (WHEAT), MALTED BARLEY EXTRACT, WHOLE MILK POWDER, MODIFIED CORNSTARCH, NATURAL COFFEE FLAVOR, SPIRULINA EXTRACT COLOR, COCOA POWDER, INVERT SUGAR SYRUP, CITRIC ACID, TRIETHYL CITRATE, SODIUM ALGINATE, XANTHAN GUM, DISODIUM PHOSPHATE, EXHAUSTED VANILLA SEEDS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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