Is 12 GRAIN BREAD Pescatarian?

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

monoglycerides
monocalcium phosphate calcium phosphate
riboflavin

monoglycerides

Dietitian note

Mono and di-glycerides (sometimes e471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

INGREDIENTS: WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, SUGAR, YEAST, SOYBEAN OIL, SUNFLOWER SEEDS, CONTAINS 2% OR LESS OF THE FOLLOWING: BROWN SUGAR, ROLLED, GOLDEN FLAXSEED, MOLASSES, WHEAT, OATS, SESAME SEEDS, BARLEY, RTE, TRITICALE, BROWN RIDE, MILLET, YELLOW CORN, BUCKWHEAT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, MONOCALCIUM PHOSPHATE CALCIUM PHOSPHATE, CORNSTARCH, AMMONIUM SULFATE, ASCORBIC ACID , SOY LECITHIN.

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