Is 12 GRAIN RYE LIBERATE BREAD, 12 GRAIN RYE Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for alpha-gal friendly

b2479-112612

b2479-112612

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

WHOLE GRAIN WHEAT FLOUR, SPROUTED GRAINS (WHOLE GRAIN WHEAT KERNELS, BROWN FLAX SEEDS), WATER, WHOLE GRAIN RYE FLOUR, TRIPLE FIBER BLEND (PSYLLIUM HUSK FIBER, INULIN FIBER, WHEAT BRAN), WHEAT GLUTEN, WHOLE AND GROUND FLAX SEEDS, YEAST, YELLOW FLAX SEEDS, MILLET SEEDS, CRACKED WHEAT, RYE MEAL, CRACKED TRITICALE, BARLEY GRITS, DURUM SEMOLINA, MILLET MEAL, RICE SEMOLINA, SUNFLOWER SEEDS, BUCKWHEAT GRITS, ROLLED OATS, SOFT WHEAT FLAKES, SEA SALT, CULTURED WHEAT STARCH, SOURDOUGH (WHOLE GRAIN RYE FLOUR, WATER, BACTERIAL CULTURE). [B2479-112612].

Check 12 GRAIN RYE LIBERATE BREAD, 12 GRAIN RYE against your own diets in the app.

Take it with you

Scan to open 12 GRAIN RYE LIBERATE BREAD, 12 GRAIN RYE in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens 12 GRAIN RYE LIBERATE BREAD, 12 GRAIN RYE in the Spoonful app

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.