Is 12-GRAIN SLICED BREAD Dairy Free?
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Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SUGAR, WHEAT GLUTEN, RYE MEAL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: STEEL CUT OATS, CULTURED WHEAT FLOUR, BARLEY FLAKES, TRITICALE FLAKES, SOYBEAN OIL, YEAST, SALT, SOY LECITHIN, HONEY, BULGUR WHEAT, FLAX SEED, SUNFLOWER NUTMEAT, YELLOW CORN GRITS, BROWN RICE, BUCKWHEAT FLOUR, MILLET, ROLLED OATS, SOY FLOUR, WHEAT BRAN, WHEAT STARCH, AMARANTH, QUINOA FLOUR, WHOLE SPELT FLOUR, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, TOPPED WITH ROLLED OATS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.