Is (12 Pack) Forager Project Chipotle Bbq Greens Organic Pressed Vegetable Chips, 5 Oz. Vegan?

Ingredients

Rehydrated Pressed Vegetables (Water, Cucumbers (Organic), Celery (Organic), Kale (Organic), Spinach (Organic), Romaine (Organic), Collards (Organic), Fennel (Organic), Parsley (Organic), Basil (Organic)), Brown Rice (Organic), Oil Blend (Sunflower Oil (Organic), Safflower Oil (Organic), Red Palm Olein (Organic) (Rainforest Alliance Certified)), Sprouted Brown Rice (Organic), Chipotle Bbq Seasoning (Raw Cane Sugar (Organic), Sea Salt, Tomato Powder (Organic), Onion Powder (Organic), Chipotle Pepper Powder (Organic), Garlic Powder (Organic), Spices (Organic), Paprika (Organic), Natural Smoke Flavor, Natural Extractives Of Paprika, Citric Acid), Black Sesame Seeds (Organic), Ancient Grains Blend (Millet Flour (Organic), Quinoa Flour (Organic), Amaranth Flour (Organic)), White Rice (Organic), Toasted White Sesame Seeds (Organic), Red Quinoa Seeds (Organic)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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