Is (12 Pack) Forager Project Organic Pressed Vegetable Chips, Cheezy Greens, 5 Oz. Dairy Free?

Ingredients

Rehydrated Pressed Vegetables (Water, Cucumber, Celery, Kale, Spinach, Romaine, Collards, Fennel, Parsley, Basil), Brown Rice, Oil Blend (Sunflower Oil, Safflower Oil And/Or Red Palm Olein), Sprouted Brown Rice, Black Sesame Seeds, Ancient Grains Blend (Millet Flour, Quinoa Flour, Amaranth Flour), White Rice, Toasted White Sesame Seeds, Red Quinoa Seeds, Sea Salt.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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