Is Forager Project, Organic Dairy-Free Unsweetened Plain Cashewmilk Yogurt Alternative, 5.3 Ounce Dairy Free?
Description
Forager Project Organic Dairy Free Unsweetened Plain Cashewmilk Yogurt Alternative is a 53-ounce yogurt made with organic cashews. It is a non-GMO, vegan, and kosher yogurt alternative. Reviewers praise its great taste and consistency, making it suitable for vegan and lactose intolerant individuals. Many enjoy using it in smoothies or eating it plain. This dairy-free yogurt is also free of lactose, gluten, and soy. Overall, it is a highly recommended choice for those seeking a delicious and dairy-free yogurt option.
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Description
Forager Project Organic Dairy Free Unsweetened Plain Cashewmilk Yogurt Alternative is a 53-ounce yogurt made with organic cashews. It is a non-GMO, vegan, and kosher yogurt alternative. Reviewers praise its great taste and consistency, making it suitable for vegan and lactose intolerant individuals. Many enjoy using it in smoothies or eating it plain. This dairy-free yogurt is also free of lactose, gluten, and soy. Overall, it is a highly recommended choice for those seeking a delicious and dairy-free yogurt option.
Ingredients
cashewmilk (filtered water, cashews (organic)), tapioca starch (organic), locust bean gum (organic), coconut cream (organic), live active cultures, live active cultures: s, thermophilus, l, bulgaricus, l, acidophilus, bifidus, l, lactis, l, plantarum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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