Is (12 Pack) Imagine Foods Organic Miso Broth, 32 Oz. Vegetarian?


Ingredients
Filtered Water, Organic Yellow And Red Miso Paste (Organic Whole Soybeans, Organic Rice, Sea Salt, Koji Starter (Aspergillus Oryzae)), Organic Flavors, Organic Onion Powder, Natural Flavors, Organic Evaporated Cane Sugar, Organic Potato Starch, Yeast Extract, Organic Ginger Juice, Organic Expeller Pressed Canola Oil, Organic Safflower Oil, Organic Sunflower Oil
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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