No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is (12 Pack) Mccann'S Quick And Easy Irish Oatmeal, 1.9 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Grain Irish Oats, Sugar, Dehydrated Apples (Treated With Sodium Sulfite To Promote Color Retention), Cinnamon, Salt, Natural Flavors, Calcium Carbonate (A Source Of Calcium), Guar Gum, Mono-and Diglycerides, Ferric Phosphate (A Source Of Iron), Niacinamide Pyridoxine Hydrochloride, Vitamin B6, Riboflavin, Vitamin A Palmitate, Thiamin Mononitrate, Folic Acid,one Of The B Vitamins

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

(12 Pack) Mccann'S Quick And Easy Irish Oatmeal, 1.9 Oz is available at 1 retailer

Walmart

About this product

Cereal · Dried

Flavor
SweetFruity
Texture
CreamySoft
Commonly used for
BreakfastMeal Prep
Low FODMAP? (12 Pack) Mccann'S Quick And Easy Irish Oatmeal, 1.9 Oz | Spoonful