Is (12 Pack) Popchips Potato Chip - Ridges - Cheddar - Sour Cream , 5 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheddar cheese
- cream
- garlic powder
- nonfat dry milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dried Potato, Yellow Corn (Degermed), Sunflower, Safflower Oil, Seasoning (Whey Powder, Buttermilk Powder, Corn Maltodextrin, Salt, Dried Butter (Cream, Salt), Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Autolyzed Yeast Extract, Onion Powder, Nonfat Dry Milk, Natural Flavors, Annatto (Color), Garlic Powder, Citric Acid, Dried Milkfat, Paprika Oleoresin (Color), Turmeric (Color)), Rice Flour, Potato Starch
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
(12 Pack) Popchips Potato Chip - Ridges - Cheddar - Sour Cream , 5 Oz is available at 1 retailer
About this product
Chips · Pouch