Is (12 Pack) Popchips Potato Chip - Ridges - Cheddar - Sour Cream , 5 Oz Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

paprika oleoresin
potato starch
dried potato

paprika oleoresin

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dried Potato, Yellow Corn (Degermed), Sunflower, Safflower Oil, Seasoning (Whey Powder, Buttermilk Powder, Corn Maltodextrin, Salt, Dried Butter (Cream, Salt), Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Autolyzed Yeast Extract, Onion Powder, Nonfat Dry Milk, Natural Flavors, Annatto (Color), Garlic Powder, Citric Acid, Dried Milkfat, Paprika Oleoresin (Color), Turmeric (Color)), Rice Flour, Potato Starch

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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