Is (12 Pack) Probar Meal Bar - Organic - Almond Crunch - 3 Oz Vegan?

Ingredients

Tapioca Syrup, Oats, Dates, Sunflower Seeds, Cashew Butter (Cashews, Sunflower Oil), Almond Butter, Cashew Pieces, Flax Seeds, Sesame Seeds, Almonds, Crisp Brown Rice, Dried Cane Syrup, Expeller Pressed Canola Oil, Sliced Almonds, Glycerin, Rice Syrup, Natural Flavors, Oat Flour, Pumpkin Seeds, Molasses, Salt, Contains: Almonds, Cashews, Natural May Contain Pit Pieces, Nutshells, Other Organic Matter, Organic

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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