Is 12 SLICE VARIETY CHEESECAKE, CHOCOLATE CHIP, RASPBERRY WHITE CHOCOLATE, FUDGE BROWNIE, BLUEBERRY SWIRL, VANILLA BEAN, CARAMEL TURTLE, CHOCOLATE, RASPBERRY SWIRL, NEW YORK STYLE, CHOCOLATE CHERRY, CHOCOLATE MARBLE, STRAWBERRY SWIRL Low FODMAP?

Ingredients

Sugar, Milk, Palm Oil, Water, Whole Wheat Flour, Margarine (Palm Oil, Water, Soybean Oil, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate , Citric Acid, Natural And Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate, Whey), Cream, Wheat Flour, Sour Cream (Cream, Water, Non-fat Milk Solids, Starch (Modified), Guar Gum, Locust Bean Gum, Carrageenan, Disodium Phosphate, Sodium Citrate And Natural Culture), Soybean Oil, Raspberry Filling (Water, Sugar, Raspberries, Modified Food Starch, Citric Acid, Natural And Artificial Flavor, Locust Bean Gum, Salt, Potassium Sorbate And Sodium Benzoate , Sodium Citrate, Erythorbic Acid, Fd&c Red 40 And Blue 1), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)), Cherry Filling (Water, Sugar, Cherries, Modified Food Starch, Natural And Artificial Flavor, Salt, Citric Acid, Potassium Sorbate And Sodium Benzoate , Fd&c Red 40), Strawberry Filling (Water, Sugar, Strawberries, Modified Corn Starch, Salt, Erythorbic Acid, Potassium Sorbate , Calcium Carrageenan, Artificial Flavor, Fd&c Red 40 & Blue 1), Blueberry Filling (Water, Blueberries, Sugar, Modified Food Starch, Apples, Citric Acid, Salt, Natural And Artificial Flavor, Potassium Sorbate , Fd&c Red 40 And Blue 1), Brown Sugar, Cocoa (Processed With Alkali), Eggs, Honey, White Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin (Emulsifier), Vanilla, Natural Flavor), Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan), Seedless Raspberry Filling (Water, Sugar, Raspberry Puree, Modified Food Starch, Dextrose, Citric Acid, Tapioca Dextrin, Salt, (Potassium Sorbate, Sodium Propionate, Sodium Benzoate), Algin, Sodium Carboxymethylcellulose, Carrageenan, Fd&c Red 40, Artificial Flavor), Cream (Carrageenan, Mono & Diglycerides, Polysorbate 80), Caramel Spread (Milk, Cane Sugar, Glucose, Carrageenan, Sodium Bicarbonate, Potassium Sorbate , Ethyl Vanilla), Natural Flavors, Cherry Topping (Montmorency Cherries, Sugar, Water, Modified Food Starch, Calcium Carrageenan, Potassium Sorbate , Erythorbic Acid, Salt, Citric Acid Powder, Fd&c Red 40 & Yellow 6), Walnuts, Salt, Nonfat Dry Milk, Baking Soda, Cinnamon, Xanthan Gum, Locust Bean Gum, Guar Gum, Shortening (Palm Oil, Soy Lecithin), Artificial Color (Water, Fd&c Yellow 5 & 6, Sodium Benzoate , Citric Acid), Artificial Flavor, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Modified Corn Starch (Glucose Solids, Corn Starch, Agar, Calcium Carbonate, Calcium Sulfate, Cellulose Gum), Caramel Color, Cream Concentrate (Canola Oil, Natural Flavors, Tocopherol (Vitamin E)), Natural And Artificial Flavor, Lemon Juice, Vanilla Bean Specks, Cheese Culture, Carob Bean Gum, Mono And Diglycerides, Apocarotenal (Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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