Is 12 Vegetable Stock Cubes Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

red pepper powder
dried red pepper
potato starch

red pepper powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Salt, Potato Starch, Palm Oil, Yeast Extract Powder, Flavourings (contains Celery), Onion Powder, Sunflower Oil, Red Pepper Powder, Dried Parsley, Dried Carrot, Leek Powder, Celery Seeds, Dried Red Pepper, Dried Onion, Onion Extract, Dried Leek, Dried Celery, Garlic Powder, Carrot Extract, Turmeric Powder, Dried Cabbage, Antioxidant: Extracts of Rosemary.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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