Is 12CT VANILLA CUPCAKE CAKE, VANILLA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

lactose
milk flavored confectionery topping
nonfat dry milk
whey
cream
butter
natural flavor
fatty acids
monocalcium phosphate
diglycerides
+2 more

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ICING SUGAR (SUGAR, CORN STARCH), VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG, SOYBEAN OIL, CANOLA OIL, CORN SYRUP, SPRINKLES (ICING SUGAR [SUGAR, CORN STARCH], PALM KERNEL OIL, MODIFIED CORN STARCH, CORN STARCH, SUNFLOWER LECITHIN, SHELLAC, FD&C YELLOW #6, FD&C YELLOW #5, FD&C BLUE #1, FD&C RED #3, POLYSORBATE 60), BUTTER (CREAM, SALT), MODIFIED CORN STARCH, WHEY, MILK FLAVORED CONFECTIONERY TOPPING (SUGAR, PALM KERNEL OIL, PALM FAT, WHEY, NONFAT DRY MILK, LACTOSE, COCOA [PROCESSED WITH ALKALI], SOYBEAN LECITHIN, NATURAL VANILLA FLAVOR), MONO- AND DIGLYCERIDES, NONFAT DRY MILK, EYELASH SHAPED CANDY (SUGAR, EGG WHITE, FD&C RED #40, FD&C BLUE #1, FD&C YELLOW #6), LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, EMULSIFIER (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOYBEAN LECITHIN, CITRIC ACID [PRESERVATIVE]), NATURAL FLAVOR, SOYBEAN LECITHIN, FD&C BLUE #1 ALUMINUM LAKE, FD&C BLUE #2 ALUMINUM LAKE, FD&C RED #3, FD&C BLUE #1, FD&C RED #40, BEET POWDER (COLOR).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.