Is 14 Grain Bagels Dairy Free?
Description
Chewy yet slightly crisp when toasted, these bagels offer a robust, toasted flavor and dense texture that holds up to slicing and spreading. Common uses include breakfast with spreads, sandwiches, or pan-toasting. Reviewers often note consistent toasting performance and hearty mouthfeel, while some cite occasional variability in overall freshness levels.
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Description
Chewy yet slightly crisp when toasted, these bagels offer a robust, toasted flavor and dense texture that holds up to slicing and spreading. Common uses include breakfast with spreads, sandwiches, or pan-toasting. Reviewers often note consistent toasting performance and hearty mouthfeel, while some cite occasional variability in overall freshness levels.
Ingredients
WHOLE GRAIN WHOLE WHEAT FLOUR INCLUDING THE GERM, WATER, WHOLE GRAIN AND SEED MIX (FLAX SEEDS, FLAX MEAL, BARLEY FLAKES, OAT FLAKES, RYE FLAKES, CORN FLOUR, MILLET, TRITICALE FLAKES, SUNFLOWER SEEDS, BROWN RICE FLOUR, BUCKWHEAT FLOUR, WHITE QUINOA, CRACKED FARRO, TEFF, CRACKED PUMPKIN SEEDS), SUGAR, WHEAT GLUTEN, MALTED BARLEY SYRUP (CORN, MALTED BARLEY), SALT, YEAST, SOYBEAN AND/OR CANOLA OIL, CALCIUM PROPIONATE, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, SORBIC ACID, SOY LECITHIN, VEGETABLE MONOGLYCERIDES. TOPPING: CRACKED WHEAT, SESAME SEEDS, MAY CONTAIN CORN MEAL. ORDER MAY VARY. CONTAINS: WHEAT, BARLEY, OATS, RYE, TRITICALE, SESAME SEEDS, SOY.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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