Is 15 ct apple cinnamon fritter bites Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Bleached Wheat Flour (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Apples, Water, Sugar, Soybean Oil, Food Starch-modified, Dextrose, Lemon Juice, Spice, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Yeast, Wheat Gluten, Soy Flour, Mono - And Diglycerides, Whey, Sodium Stearoyl Lactylate, Maltodextrin, Natural And Artificial Flavors, Corn Syrup Solids, Eggs, Guar Gum, Acacia Gum, Gellan Gum, Caramel Color, Beta Carotene (As Color), Polysorbate 80, Citric Acid, Ascorbic Acid (Dough Conditioner), Alpha Tocopherol And Potassium Sorbate

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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