Is 15 ct apple cinnamon fritter bites GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • lemon juice

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Bleached Wheat Flour (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Apples, Water, Sugar, Soybean Oil, Food Starch-modified, Dextrose, Lemon Juice, Spice, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Yeast, Wheat Gluten, Soy Flour, Mono - And Diglycerides, Whey, Sodium Stearoyl Lactylate, Maltodextrin, Natural And Artificial Flavors, Corn Syrup Solids, Eggs, Guar Gum, Acacia Gum, Gellan Gum, Caramel Color, Beta Carotene (As Color), Polysorbate 80, Citric Acid, Ascorbic Acid (Dough Conditioner), Alpha Tocopherol And Potassium Sorbate

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About this product

Snack · Piece

Flavor
SweetFruitySpicy
Texture
CrispySoft
Commonly used for
SnackingBreakfastOn The Go