Is (15 Pack) Nugo Nutrition Bar - Chocolate , 1.76 Oz Gluten Free?

Ingredients

Crisped Soy Nuggets (Isolated Soy Protein, Rice Flour, Malt And Salt), Sweetened Condensed Skim Milk (Beet Sugar, Water, Milk Solids Nonfat And Milk Fat), Crisp Rice (Rice Flour, Sugar, Malt Extract And Salt), Milk Chocolate (Dehydrated Cane Juice, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Soya Lecithin (An Emulsifier), And Vanilla), Corn Syrup, Oatmeal, Brown Rice Syrup, Fructose, Soy Protein Isolate, Cocoa Powder, Maltodextrin, Soy Fiber, Acacia Gum, Microcrystalline Cellulose, Guar Gum, Vitamins And Minerals: Dicalcium Phosphate (Calcium), Ascorbic Acid (Vitamin C), D-alpha Tocopheryl Acetate (Vitamin E), Niacinamide (Niacin), Vitamin A Palmitate (Vitamin A), Pyridoxine Hydrochloride (Pyridoxine), Thiamin Mononitrate (Thiamin), Riboflavin, Folic Acid, Cyanocobalamin (Vitamin B-12), Allergen Information: Manufactured In A Facility That Processes Peanuts/nuts, Wheat And Milk Products,may Contain Traces Of Milk, Wheat, Nuts Including Peanuts

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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