Is 1.5% Vanilla Yogurt Vegan?
Description
Light vanilla flavor and smooth, creamy-yet-scoopable texture make this yogurt suited for breakfast bowls, smoothies, parfaits, baking, or spooning as a snack. Reviewers often cite consistent texture, noticeable but not overpowering vanilla, and versatility; some note occasional variation in sweetness and thickness between containers across different purchase dates and batches.
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Description
Light vanilla flavor and smooth, creamy-yet-scoopable texture make this yogurt suited for breakfast bowls, smoothies, parfaits, baking, or spooning as a snack. Reviewers often cite consistent texture, noticeable but not overpowering vanilla, and versatility; some note occasional variation in sweetness and thickness between containers across different purchase dates and batches.
Ingredients
Skim Milk, Cane Sugar, Cream, Milk And Whey Proteins, Modified Corn Starch, Active Bacterial Culture, Pectin, Natural Flavour, Lemon Juice Concentrate, Locust Bean Gum, Vitamin D3
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.