Is 1.5% Vanilla Yogurt Vegetarian?
Description
Light vanilla flavor and smooth, creamy-yet-scoopable texture make this yogurt suited for breakfast bowls, smoothies, parfaits, baking, or spooning as a snack. Reviewers often cite consistent texture, noticeable but not overpowering vanilla, and versatility; some note occasional variation in sweetness and thickness between containers across different purchase dates and batches.
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Description
Light vanilla flavor and smooth, creamy-yet-scoopable texture make this yogurt suited for breakfast bowls, smoothies, parfaits, baking, or spooning as a snack. Reviewers often cite consistent texture, noticeable but not overpowering vanilla, and versatility; some note occasional variation in sweetness and thickness between containers across different purchase dates and batches.
Ingredients
Skim Milk, Cane Sugar, Cream, Milk And Whey Proteins, Modified Corn Starch, Active Bacterial Culture, Pectin, Natural Flavour, Lemon Juice Concentrate, Locust Bean Gum, Vitamin D3
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.