Is 16 BEAN SOUP MIX WITH HAM SEASONING Dairy Free?
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Ingredients
CONTAINS 16 OF THESE VARIETIES: BABY LIMA BEANS, GREEN SPLIT PEAS, LENTILS, RED LENTILS, GREAT NORTHERN BEANS, LARGE LIMA BEANS, BLACK EYE PEAS, BLACK BEANS, LIGHT RED KIDNEYS BEANS, PINK BEANS, DARK RED KIDNEY BEANS, PINTO BEANS, SMALL RED BEANS, YELLOW SPLIT PEAS, SMALL WHITE BEANS, AND GARBANZO BEANS. SEASONING PACKET: DEXTROSE, MONOSODIUM GLUTAMATE, SALT, MALTODEXTRIN, SUGAR, NATURAL SMOKE FLAVOR, NATURAL HAM FLAVOR (AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, SALT, MALTODEXTRIN, MODIFIED CORN STARCH, SMOKE FLAVOR, MONO & DIGLYCERIDES, POLYSORBATE 80), LESS THAN 1% TRICALCIUM PHOSPHATE
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.