Is 16 BEAN SOUP MIX WITH HAM SEASONING Gluten Free?
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Ingredients
CONTAINS 16 OF THESE VARIETIES: BABY LIMA BEANS, GREEN SPLIT PEAS, LENTILS, RED LENTILS, GREAT NORTHERN BEANS, LARGE LIMA BEANS, BLACK EYE PEAS, BLACK BEANS, LIGHT RED KIDNEYS BEANS, PINK BEANS, DARK RED KIDNEY BEANS, PINTO BEANS, SMALL RED BEANS, YELLOW SPLIT PEAS, SMALL WHITE BEANS, AND GARBANZO BEANS. SEASONING PACKET: DEXTROSE, MONOSODIUM GLUTAMATE, SALT, MALTODEXTRIN, SUGAR, NATURAL SMOKE FLAVOR, NATURAL HAM FLAVOR (AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, SALT, MALTODEXTRIN, MODIFIED CORN STARCH, SMOKE FLAVOR, MONO & DIGLYCERIDES, POLYSORBATE 80), LESS THAN 1% TRICALCIUM PHOSPHATE
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.