Is 16 BEAN SOUP MIX WITH HAM SEASONING GERD Friendly?
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Why it's not GERD friendly
- natural ham flavor
natural ham flavor
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CONTAINS 16 OF THESE VARIETIES: BABY LIMA BEANS, GREEN SPLIT PEAS, LENTILS, RED LENTILS, GREAT NORTHERN BEANS, LARGE LIMA BEANS, BLACK EYE PEAS, BLACK BEANS, LIGHT RED KIDNEYS BEANS, PINK BEANS, DARK RED KIDNEY BEANS, PINTO BEANS, SMALL RED BEANS, YELLOW SPLIT PEAS, SMALL WHITE BEANS, AND GARBANZO BEANS. SEASONING PACKET: DEXTROSE, MONOSODIUM GLUTAMATE, SALT, MALTODEXTRIN, SUGAR, NATURAL SMOKE FLAVOR, NATURAL HAM FLAVOR (AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, SALT, MALTODEXTRIN, MODIFIED CORN STARCH, SMOKE FLAVOR, MONO & DIGLYCERIDES, POLYSORBATE 80), LESS THAN 1% TRICALCIUM PHOSPHATE
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Dried