No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is (18 PACK) IQBAR Brain and Body Plant Protein Bars - Chocolate Lovers Variety - 12 Count, Low Carb, High Fiber, Gluten Free, Vegan Snacks - Low Sugar Keto Bars Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Ingredients

WAGYU BEEF, WATER, SALT, DEXTROSE, SPICES, YEAST EXTRACT, DEHYDRATED VEGETABLES (ONION, RED BELL PEPPER), CULTURED CELERY POWDER, SEA SALT, DEHYDRATED GARLIC, GRANULATED GARLIC, LACTIC ACID STARTER CULTURE, NATURAL FLAVORS. MADE IN BEEF COLLAGEN CASING.

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

IQBAR Mint Chocolate Protein Bars - Vegan Energy Bars - High Fiber Vegan Snacks - 4 Count Box

Quest Nutrition Mint Chocolate Chunk Protein Bar, High Protein, Low Carb, Gluten Free, Keto Friendly, 12 Count

Quest Nutrition Chocolate Brownie Protein Bar, High Protein, Low Carb, Gluten Free, Keto Friendly, 12 Count

Where to buy

(18 PACK) IQBAR Brain and Body Plant Protein Bars - Chocolate Lovers Variety - 12 Count, Low Carb, High Fiber, Gluten Free, Vegan Snacks - Low Sugar Keto Bars is available at 1 retailer

Walmart

About this product

Protein Bar · Bar

Flavor
SavoryUmami
Texture
Chewy
Commonly used for
SnackingBreakfast ItemOn The Go
Low FODMAP? (18 PACK) IQBAR Brain and Body Plant Protein Bars - Chocolate Lovers Variety - 12 Count, Low Carb, High Fiber, Gluten Free, Vegan Snacks - Low Sugar Keto Bars | Spoonful