No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 180 Degree Smart Snacks Skinny Rice Bar Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Rice Flour, Puffed Brown Rice, Cane Sugar, Organic Brown Rice Syrup, Dry Roasted Almonds, Dried Cranberries (Cranberries, Cane Sugar, Sunflower Oil), Rice Bran, Palm Oil, Natural Flavor, Himalayan Pink Salt. Allergen Information: CONTAINS TREE NUTS (ALMONDS). This product is processed on equipment that may also process, and may contain traces of: milk, eggs, peanuts, tree nuts, fish, shellfish, soy, and sesame. MAY CONTAIN OCCASIONAL NUT SHELL PIECES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Bar

Flavor
NuttySweetFruitySalty
Texture
CrunchyChewy
Commonly used for
On The GoSnackingBreakfast
Low FODMAP? 180 Degree Smart Snacks Skinny Rice Bar | Spoonful