Is 180 Degrees 4 Seed Oat Crackers Cumin GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

clarified butter cream
from milk

clarified butter cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cracker Ingredients: Whole Grain Oats (45%), Seeds (21%) Linseed, Black & White Sesame Seeds, Chia Seeds, Cumin Seeds (1%), Starch, Clarified Butter Cream (From Milk), Olive Oil, Brown Sugar, Salt, Raising Agent (500, 336).

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