Is 180 degrees Maple Apple Oat Crackers Gluten Free?

Ingredients

wholegrain oats (53%), tapioca starch, almonds (9%), dried apple rings (9%), olive oil, maple syrup (4%), brown sugar, baking powder [raising agents (baking soda/500, cream of tartar/336i)], sea salt, contains: gluten-containing cereals and tree nuts, made in our bakery on equipment used for the manufacture of other products containing milk (cream) and sesame šeeds, store in a cool, dark, dry airtight container,

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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