Is 1868 Organic Grilling Cracked Peppercorn Parmesan Seasoning GERD Friendly?

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • lemon peel powder
  • lemon juice concentrate
  • lemon oil
  • cheese culture
  • lemon juice powder
  • parmesan cheese
  • parmesan cheese powder
  • pasteurized milk
  • nonfat dry milk
  • including black pepper
  • dehydrated garlic
  • +1 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

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Ingredients

Sea salt, Dehydrated garlic*, Dehydrated onion*, Spices* (including black pepper*), Butter powder* (butter* [cream, salt], nonfat dry milk*), Parmesan cheese powder* (parmesan cheese* [pasteurized milk*, sea salt, cheese culture, enzymes], sodium phosphates), Yeast extract*, Lemon juice powder* (maltodextrin*, lemon juice concentrate*, lemon oil*), Tricalcium phosphate (anti-caking agent), Citric acid, Lemon peel powder*

Check 1868 Organic Grilling Cracked Peppercorn Parmesan Seasoning against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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About this product

Seasoning · Spreadable, Powder

Flavor
SavorySaltyGarlickyLemonyPepperyUmami
Texture
CreamyGritty
Commonly used for
CookingGrillingSeasoningTopping