This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is 19 GRAIN BREAD, 19 GRAIN Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

UNBLEACHED UNENRICHED WHEAT FLOUR, WATER, FLAX SEEDS, MILLET, WHOLE GRAIN BULGUR WHEAT, SPELT FLAKES, KHORASAN FLAKES, WHOLE GRAIN OATS, SUNFLOWER SEEDS, WHOLE GRAIN RYE, WHOLE GRAIN TRITICALE, WHOLE GRAIN BARLEY, ORGANIC WHOLE GRAIN CORN MEAL, SESAME SEEDS, WHOLE GRAIN BROWN RICE, WHOLE GRAIN SORGHUM, WHOLE GRAIN QUINOA, TEFF, AMARANTH, WHOLE GRAIN BUCKWHEAT FLOUR, MILO, BROWN SUGAR, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: LIQUID SUGAR, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT, CHIA SEEDS, CULTURED WHEAT, ASCORBIC ACID, VINEGAR, ENZYMES.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Bread · Loaf

Flavor
NuttyEarthySavory
Texture
DenseGrainy
Commonly used for
BreakfastSandwichLunchSnacking
Vegetarian? 19 GRAIN BREAD, 19 GRAIN | Spoonful