This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is 19 GRAIN BREAD, 19 GRAIN Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

UNBLEACHED UNENRICHED WHEAT FLOUR, WATER, FLAX SEEDS, MILLET, WHOLE GRAIN BULGUR WHEAT, SPELT FLAKES, KHORASAN FLAKES, WHOLE GRAIN OATS, SUNFLOWER SEEDS, WHOLE GRAIN RYE, WHOLE GRAIN TRITICALE, WHOLE GRAIN BARLEY, ORGANIC WHOLE GRAIN CORN MEAL, SESAME SEEDS, WHOLE GRAIN BROWN RICE, WHOLE GRAIN SORGHUM, WHOLE GRAIN QUINOA, TEFF, AMARANTH, WHOLE GRAIN BUCKWHEAT FLOUR, MILO, BROWN SUGAR, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: LIQUID SUGAR, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT, CHIA SEEDS, CULTURED WHEAT, ASCORBIC ACID, VINEGAR, ENZYMES.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

About this product

Bread · Loaf

Flavor
NuttyEarthySavory
Texture
DenseGrainy
Commonly used for
BreakfastSandwichLunchSnacking
Vegan? 19 GRAIN BREAD, 19 GRAIN | Spoonful