Is 1st Phorm High Quality Level-1 Bar Chocolate Crunch Vegan?

Ingredients

Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Vegetable Oils (palm, Palm Kernal, Soybean), Soy Protein Isolate, Vegetable Glycerin, Sugar, Gelatin, Maltitol, Sorbitol, Cocoa (processed With Alkali), Water, Chocolate Liquor, Corn Syrup, Cocoa Butter, Sunflower Oil, Natural Flavors, Salt, Sodium Caseinate, Maltodextrin, Sunflower Lecithin, Titanium Dioxide, Potassium Sorbate, Baking Soda, Soy Lecithin, Tapioca Starch, Whey, Mono And Diglycerides, Acetylated Monoglycerides, Tricalcium Phosphate, Beta-carotene, Vitamin A Palmitate, Sorbitan Tristearate, Natural Colors (turmeric, Red Cabbage, Rice Bran Extract), Almond, Peanut, And Sucralose. Contains Milk, Soy, Almond And Peanuts. Manufactured In A Plant That Processes Milk, Soy, Wheat, Tree Nuts, Peanut, Fish And Egg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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