Is 1ST PHORM LEVEL-1 BAR Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
contains milk, soy, tree nuts
chocolate chips
whey
whey protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Soy Protein Isolate, Vegetable Glycerin, Palm Kernel Oil, Gelatin (bovine), Sugar, Palm Oil, Sorbitol, Maltitol, Water, Cocoa (processed With Alkali), Acetylated Monoglycerides, Almonds, Baking Soda, Beta-carotene (for Color), Brown Sugar, Chocolate Chips (maltitol, Chocolate Liquor [processed With Alkali], Cocoa Butter, Sorbitan Tristearate And Soy Lecithin [emulsifiers], Vanilla), Glucose Syrup, Maltodextrin, Mono & Diglycerides, Natural Flavor, Natural Tocopherols, Potassium Sorbate (preservative), Propylene Glycol Mono Esters, Salt, Silicon Dioxide, Sodium Caseinate, Soy Lecithin, Soybean Oil, Sucralose, Sunflower Lecithin, Sunflower Oil, Tan Food Coloring (palm Kernel Oil, Natural Red Pigment [beet], Natural Yellow Pigment [turmeric], Natural Orange Pigment [annatto], Natural Rice Bran Extract [emulsifier], Natural Blue Pigment [red Cabbage]), Tapioca Starch, Titanium Dioxide, Vanilla Powder, Vitamin A Palmitate, Whey, Almond And Peanut. Contains Milk, Soy, Tree Nuts ( Almonds) and Peanut.

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