Is 1st Phorm Power Pro Whole Food Protein Bar Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • contains peanuts, milk, eggs, tree nuts
  • chocolate chips
  • milk protein isolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Peanut Butter, Protein Blend (grass-fed Whey Protein Isolate, Milk Protein Isolate), Dates, Honey, Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter), Gluten-free Oats, Coconut Oil, Egg Whites, Sea Salt. Contains Peanuts, Milk, Eggs and Tree Nuts (Coconut).

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About this product

Protein Bar · Bar

Flavor
NuttyChocolateySweetHoney
Texture
ChewyDenseGrainy
Commonly used for
SnackingOn The GoBreakfast