Is 1st Phorm Project-1 Strawberry Pineapple Ultimate Full-Spectrum Performance Pre Workout GERD Friendly?
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Why it's not GERD friendly
- citric acid
- caffeine anhydrous
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Sodium (as Sodium Bicarbonate), Instant BCAA 2:1:1, L-Citrulline Malate 2:1, Creatine Monohydrate, Betaine Anhydrous, Beta-Alanine, Agmatine Sulfate, Caffeine Anhydrous, Theacrine (As TeaCrine), Natural and Artificial Flavors, Citric Acid, Silicon Dioxide, Sucralose, Acesulfame Potassium, Beta Carotene and Beet Powder.
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About this product
Supplement · Powder