Is 1st Phorm Protein Sticks Meat Sticks GERD Friendly?
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Why it's not GERD friendly
- beef collagen casing
- encapsulated citric acid
- beef & pork
- milk
- garlic
- black pepper
- non-fat dry milk
beef collagen casing
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Beef & Pork, Water, Non-fat Dry Milk, Sea Salt, Black Pepper, Encapsulated Citric Acid, Cultured Celery Powder (celery Powder, Sea Salt), Garlic, Nutmeg, Mustard, Beef Collagen Casing. Contains milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Stick