Is Fairlife Nutrition Plan Chocolate Protein Shakes GERD Friendly?
Description
Rich chocolate flavor with a smooth, creamy texture; reviewers commonly note a consistent taste and velvety mouthfeel. Often consumed as a convenient on-the-go breakfast, snack, or post-workout beverage. Users report portability and reliable packaging, though some reviews mention sweetness level and occasional preference differences in thickness and flavor intensity variations.
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Why it's not GERD friendly
- alkalized cocoa
- milk
- filtered lowfat grade a milk
alkalized cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich chocolate flavor with a smooth, creamy texture; reviewers commonly note a consistent taste and velvety mouthfeel. Often consumed as a convenient on-the-go breakfast, snack, or post-workout beverage. Users report portability and reliable packaging, though some reviews mention sweetness level and occasional preference differences in thickness and flavor intensity variations.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Lowfat Grade A Milk, Contains Less Than 1% of: Alkalized Cocoa, Natural Flavors, Cellulose Gel, Cellulose Gum, Salt, Carrageenan, Lactase Enzyme, Monk Juice Concentrate, Acesulfame Potassium, Sucralose, Stevia Leaf Extract, Vitamin A Palmitate, Vitamin D3.
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Often paired with GERD Friendly
Reviews
Chocolate milk
These nutrition shakes taste really good! Like regular chocolate milk basically. (Currently low FODMAP elimination/reintroduction-not dairy sensitive).
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About this product
Beverage · Bottle