Is 1st Phorm Protein Sticks Original Smokehouse Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • nonfat dry milk
  • milk

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Beef And Pork, Contains Less Than 2% Of The Following: Spices, Natural Flavor, Sea Salt, Beef Stock, Pork Stock, Nonfat Dry Milk, Water, Cultured Celery Powder (sea Salt, Cultured Celery Powder), Encapsulated Citric Acid. Stuffed Into A Colored Beef Collagen Casing. Contains Milk.

Check 1st Phorm Protein Sticks Original Smokehouse against your own diets in the app.

About this product

Meat · Stick

Flavor
MeatySavorySalty
Texture
ChewyTender
Commonly used for
SnackingLunchOn The Go
Lactose Free? 1st Phorm Protein Sticks Original Smokehouse | Spoonful