Is 1UP Nutrition Clear Protein Whey Isolate Lemon Italian Ice GERD Friendly?
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Why it's not GERD friendly
- citric acid
- green tea extract
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whey Protein Isolate (as Clear Protein), Citric Acid, Natural Flavor, Tartaric Acid, Red Beet Root, Green Tea Extract, Turmeric Powder (as Natural Color), And Sucralose.
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Often paired with GERD Friendly
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About this product
Supplement · Powder