This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is 1UP Nutrition Clear Protein Whey Isolate Lemon Italian Ice Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Whey Protein Isolate (as Clear Protein), Citric Acid, Natural Flavor, Tartaric Acid, Red Beet Root, Green Tea Extract, Turmeric Powder (as Natural Color), And Sucralose.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Supplement · Powder

Flavor
CitrusTart
Texture
Powdery
Commonly used for
DrinkingSmoothieMeal Prep
Low FODMAP? 1UP Nutrition Clear Protein Whey Isolate Lemon Italian Ice | Spoonful