Is Lindy's Homemade Italian Ice - Lemon Flavored Low FODMAP?
Description
Tangy lemon flavor combines with a finely granular, icy texture to create a cold frozen dessert. Commonly eaten straight from cups, at outdoor gatherings, or as a palate cleanser, reviewers note consistent citrus brightness, smooth yet crystalline mouthfeel, convenient portioning, and occasional comments about sweetness intensity and firmness levels reported.
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Description
Tangy lemon flavor combines with a finely granular, icy texture to create a cold frozen dessert. Commonly eaten straight from cups, at outdoor gatherings, or as a palate cleanser, reviewers note consistent citrus brightness, smooth yet crystalline mouthfeel, convenient portioning, and occasional comments about sweetness intensity and firmness levels reported.
Ingredients
Water, High Fructose Corn Syrup, Corn Syrup, Sugar, Natural Flavors, Citric Acid, Dextrose, Lecithin (Soy), Guar Gum, Xanthan Gum, Carrageenan
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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