This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is LUIGIS Real Italian Ice Fat Free Lemon - 6-6 Fl. Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Bright lemon flavor and a finely textured, slushy consistency characterize these single-serve frozen cups, commonly enjoyed as a cooling snack, dessert, or party treat. Customers frequently cite consistent flavor, convenient portioning, and quick thaw-to-serve readiness, noting it works well for kids’ lunches, poolside chilling, and summer gatherings.

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Ingredients

Micron Filtered Water, Sugar, Corn Syrup, Citric Acid, Lemon Juice Concentrate, Natural Flavor, Guar And Xanthan Gums, Micron Filtered Water, Guar And Xanthan Gums

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

LUIGIS Real Italian Ice Fat Free Lemon - 6-6 Fl. Oz. is available at 14 retailers

Jewel-OscoKrogerRalphsShopRiteVitacostHarris TeeterHy-VeeGiant EagleWegmansMariano'sPick 'n SaveMeijerThe Fresh GrocerIGA

About this product

Frozen Dessert · Frozen

Flavor
Citrus
Texture
Granule
Commonly used for
SnackingOn The Go
Low FODMAP? LUIGIS Real Italian Ice Fat Free Lemon - 6-6 Fl. Oz. | Spoonful