Is Sparkling Ice Flavored Sparkling Spring Water Lemon Lime 17oz Bottle Low FODMAP?
Description
Sparkling Ice Lemon Lime is a 17oz bottle of flavored sparkling spring water. It contains 0g sugar, 5 calories, and 0g carbs. Made with better-for-you ingredients, it provides vitamins and antioxidants, including Vitamin A and Vitamin D. People love Sparkling Ice Black Raspberry for its delicious, refreshing taste, intense and flavorful black raspberry flavor, and guilt-free enjoyment. Sparkling Ice Lemon Lime offers a similarly enjoyable experience, providing a fizzy beverage with a zesty lemon lime flavor. With its zero sugar and low-calorie content, it is a popular choice among those seeking a healthier option.
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Description
Sparkling Ice Lemon Lime is a 17oz bottle of flavored sparkling spring water. It contains 0g sugar, 5 calories, and 0g carbs. Made with better-for-you ingredients, it provides vitamins and antioxidants, including Vitamin A and Vitamin D. People love Sparkling Ice Black Raspberry for its delicious, refreshing taste, intense and flavorful black raspberry flavor, and guilt-free enjoyment. Sparkling Ice Lemon Lime offers a similarly enjoyable experience, providing a fizzy beverage with a zesty lemon lime flavor. With its zero sugar and low-calorie content, it is a popular choice among those seeking a healthier option.
Ingredients
Carbonated Water, Lemon Juice Concentrate, Natural Flavors, Citric Acid, Potassium Benzoate (To Ensure Freshness), Gum Arabic, Sucralose, Green Tea Extract, Ester Gum, Calcium Disodium Edta (To Protect Flavor), Yellow 5, Biotin 1% Trit (Maltodextrin), Niacinamide (Vitamin B3), D-calcium Pantothenate (Vitamin B5), Vitamin B12 0,1% (Mannitol), Vitamin D3, Pyridoxine Hydrochloride (Vitamin B6), Blue 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.