Is Sparkling Ice® Naturally Flavored Sparkling Water, Orange Mango 17 fl oz Plastic Bottle Low FODMAP?
Description
Citrus-forward orange and mango blend delivers bright, tropical flavor with pronounced effervescence and crisp, long-lasting bubbles. Consumers commonly describe it as refreshingly carbonated, suitable for sipping chilled, using as a mixer in cocktails, or packing for on the go refreshment; some note a lingering sweet aftertaste and artificial flavor impression.
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Description
Citrus-forward orange and mango blend delivers bright, tropical flavor with pronounced effervescence and crisp, long-lasting bubbles. Consumers commonly describe it as refreshingly carbonated, suitable for sipping chilled, using as a mixer in cocktails, or packing for on the go refreshment; some note a lingering sweet aftertaste and artificial flavor impression.
Ingredients
Carbonated Water, Contains 2% or Less of: Orange Juice Concentrate, Natural Flavors, Vegetable Juice (for Color), Citric Acid, Green Tea Extract, Beta Carotene (for Color), Potassium Benzoate (to Ensure Freshness), Gum Arabic, Sucralose, Ester Gum, Calcium Disodium EDTA (to Protect Flavor), Niacinamide (Vitamin B3), Retinol (Vitamin A), Calcium Pantothenate (Vitamin B5), Cholecalciferol (Vitamin D3), Biotin, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.