No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Wish-Bone Fat Free Salad Dressing, Italian, 15 Fl Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Wish-Bone Fat Free Italian Dressing is a flavorful and healthy option for adding taste to your dishes. Made with Italian dressing ingredients and free from high fructose corn syrup and artificial flavors, this dressing is a guilt-free choice. With zero grams of fat per serving, it is perfect for those watching their fat intake. The convenient bottle allows for easy dispensing, making it effortless to add the right amount of dressing to your salads, marinades, and vegetables. People love the taste of this dressing and appreciate its quick delivery. Enjoy the great taste and fat-free goodness of Wish-Bone Fat Free Italian Dressing.

Ingredients

Water, Distilled Vinegar, Sugar, Salt, Contains 2% Or Less Of: Garlic (Dried), Maltodextrin (Corn), Soybean Oil (Adds An Insignificant Amount Of Fat), Onion (Dried), Xanthan Gum, Red Bell Peppers (Dried), Spices, Dl-alpha-tocopherol Acetate (Vitamin E), Reb A (Natural Stevia Leaf Sweetener), Lemon Juice Concentrate, Caramel Color, Sorbic Acid And Sodium Benzoate And Calcium Disodium Edta (To Protect Quality)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Wish-Bone Fat Free Salad Dressing, Italian, 15 Fl Oz | Spoonful