Is 1UP Nutrition Sundae Ice Cream Cone GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- chocolate shavings
- milk
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cross-flow Ultra Nano-filtered And Cold Processed Instantized Whey Protein Concentrate And Whey Protein Isolate, Chopped Peanuts, Chocolate Shavings (sugar, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla Extract), Waffle Cones Pieces (bleached Wheat Flour, Wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Sugar, Molasses, Soy Lecithin, Contain 2% Or Less Of Vegetable Shortening (soybean And/or Palm Oil), Sucralose, Salt (sodium Chloride), And Natural And Artificial Flavors. Full Whey Transparency: Whey Protein Concentrate 21.00 g (delivering 15.75 g complete protein), Whey Protein Isolate 10.88 g (delivering 9.25 g complete protein). Contains allergens: Milk, Peanuts, Wheat, and Soy. Allergen Warning: Manufactured on equipment which processes products containing Milk, Eggs, Soybeans, Fish Oil, Tree Nuts, Sesame Seed, and Peanuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Ice Cream · Frozen, Piece