Is 2 Betties Chocolate Chip Rounds Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate chips

chocolate chips

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Almond Meal, Maple Syrup, Chocolate Chips (Unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Pumpkin Seeds, Almonds, Honey, Walnuts, Almond Oil, Pure Vanilla Extract, Sunflower Lecithin, Olive Oil.

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