Is 2 Bramley Apple Crumbles GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
47% Bramley Apples, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamin), Brown Sugar, Vegetable Oils (palm, Rapeseed), Water, 5% Butter (milk), Sugar, Oats, Ground Cinnamon, Modified Maize Starch, Gelling Agent: Pectins, Lemon Juice Concentrate, Acidity Regulator: Ascorbic Acid; Preservative: Potassium Sorbate. Contains Rspo Certified Palm Oil (sg), 9-2773-18-000-00-0. Contains Wheat, Milk and Oats.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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